What is SGT-6?

SGT-6 AT AXIOM

SGT-6 is an hour long small group strength training class. It's designed for anyone who wants more weights than our cardio-focused group Ax classes but less Olympic lifting than our Ax-Fit program. Each class is run by a certified coach that takes you through exercises designed to help you move better and get stronger in your everyday life. The programming builds upon itself and each week there is a new objective so you’re not just working out, but now you can train with a purpose!