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Silver Sneakers

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We really wanted to give some love to the SilverSneakers program today. We wanted to take the time to make sure that everyone knew what it was and that we do offer classes. Read below for more details. 

The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership includes:

Access to our basic amenities such as [our heated pool with adult-only hours, private locker rooms, private showers, indoor track, state-of-the-art fitness equipment, circuit training, racquetball courts, lounge, cafe].

SilverSneakers classes and other classes we offer such as [yoga, pilates, dance, etc.] Most important, your membership is available to you at little or no cost through your

health plan.

Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.

SilverSneakers also provides opportunities to:

expand your social network and strengthen friendships increase your mental sharpness take part in social activities and wellness seminars

More than 1 million members nationwide already enjoy SilverSneakers. Join them today and bring your SilverSneakers card and/or health plan ID to the front desk, and our friendly staff will help you enroll!

Learn More about SilverSneakers on their Facebook Page or Youtube Channel

 

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Self starting, driven health professional. I enjoy taking on new challenges and working with others to help them attain their goals.

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