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Are you looking to challenge yourself and get in shape in the process? If so, the 2014 Axiom 60-day challenge is here, powered by HIT Supplements! Our 60-day challenge is designed to challenge you physically and motivate you to stay on top of your fitness goals along the way.

The 60-day challenge isn’t a fad diet or a miracle solution. It is a hard work that leads to results. If you’re tired of waiting for the right moment to begin your journey to a healthier lifestyle, then look no further! Two months may seem like a long time, but it is just a drop in the bucket when you think of the positive changes it will make in your everyday life. We are here to help you every step of the way!

Registration for the challenge is $29 for ...

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You guessed it- it’s time for the Western Idaho Fair! This late summer tradition brings awesome concerts, rides, games, and most importantly…food. The tasty options at the Western Idaho Fair are almost endless…almost.

One of our favorite lines around here is “you can’t out-exercise a bad diet”. Clean eating is becoming increasingly popular, and involves planning your meals with low-carb, unprocessed foods. But one of the best things about clean eating is the occasional cheat meal. What is a “cheat meal” you ask? Well it’s pretty much exactly what it sounds like. A cheat meal is a quick indulgence to feed your cravings while you adhere to a strict clean eating meal plan and exerc...

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Axiom had their grand opening of the Village in March. Leading up to the event and at the grand opening, anyone who had become an "Axiom Ambassador" by sponsoring a member during that 60 day period, and was entered to win a 2-year lease on a Ford Focus from Kendall Ford of Meridian. The winner, Jenessa, is pictured with Kendall and Axiom representatives!

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You’re dripping with sweat. You can’t move another muscle. You just killed your workout, and feel great about it. Sure, getting to the gym is a challenge in and of itself. At least your gym partner, friend, or personal trainer can keep you accountable. What our personal trainers and others around you can’t help you with are the decisions you choose to make outside of the gym – and these are the ones that really count.

You can run as much as you want, lift as heavy as you can, but until you dial in your nutrition, don’t expect too much to change. So how do you find the right meal plan and actually stick with it?

1. Avoid fad diets – we shouldn’t even have to tell you twice, but fad diets are alway...

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Did You Know? Healthy Behavior May Be Contagious...

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Need to de-stress and relax? Stop by the Relax Spa at The Village Axiom.

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Want to win swag for snapping sweaty selfies? Whether you’re getting your 'pump on' or putting down a post-workout protein shake, we want to see those pics!

Just tag #AxiomFitness in any of your fitness-related photos, you’ll have chance to win some sweet swag! Every month we will select a 1st, 2nd & 3rd place winner. Winners will are selected based on how their photograph relates to fitness, Axiom gyms and how creative they are.

You can use the #AxiomFitness hashtag on Facebook, Instagram, and Twitter. Make sure your posts are public so we can see them! We will comment on your post to let you know if you've won. Also, winners will be announced in our monthly emails and across our social media platforms.

How much would you love it if your employer was paying for your gym membership? For some people that's the case. Organizations all over the country have started to adopt wellness programs and they're seeing incredible results. Besides employees being healthier and happier, they took less sick time and had more energy at work. These programs are benefiting the employers almost as much as they benefit the employees. Below is an excerpt from the full study and a link to the original article.

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Stress is bad for your overall well-being, including your cholesterol, but small changes to your everyday routine can help reduce stress.

Sip a Cup of Tea

Black tea is rich in stress-busting antioxidants, including polyphenols, flavonoids, and amino acids.


aromatherapy

Try a Little Aromatherapy

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Everyone dealing with unhealthy weight issues has that one moment in their life that sparks a need for change. For Lori Wielenga, it took a visit to the doctor’s office. Her doc told her that she wouldn’t be able to have another child if she didn’t lose weight. As though it were meant to be, Lori entered Axiom and noticed a sign screaming at her – the Axiom 90 Day Challenge! With little hesitation, she signed up for the challenge that day – the last day in 2012. It was her time to change. It was time for her New Year, new life.

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MERIDIAN

1455 Country Terrace Ct.
Meridian, ID 83642
208-955-1111

FAIRVIEW

7316 West Fairview
Boise, ID 83704
208-955-1112

PARKCENTER

801 E. Parkcenter Blvd.
Boise, ID 83706
208-955-1113

THE VILLAGE

3505 E Monarch Sky Ln.
Meridian, ID 83646
208-955-1114